Life After your Study Abroad Program

Many student wonder what life after pursuing a program abroad looks like. Some think it will be a bed of roses while some only see daunting lifestyle ahead.

To help clear this uncertainity, we have made a post on what you should expect after your study abroad program. By the time you are done reading this article, you will have a glimpse of what life after your study abroad program will likely look.

The table of contents below gives you an overview of some points we have made in this article. Carefully navigate through.

Life After your Study Abroad Program

Life after study abroad seems to be quite complicated for some individuals coz they find it very cumbersome to adapt to teh new environment in which they find themselves.

Obviously, some countries have different ways in which they operate and a different method of culture. So migrating from a country to another is not that easy as people thinks.

We understand that after studying abroad, the transition back to your previous normal state is not always easy: you have certainly changed from your international experience and you may notice variations in the ways you relate to friends and family.

As you try to cope with busy course loads, make new friends and reconnect with old ones, become involved in extracurricular activities, and become comfortable with life in the States, you may often feel a little out of sorts.

Reverse Culture Shock

Reverse Culture Shock shows what you experienced when you travel abroad initially for the first time, the process of adaptation is unlimited and in some ways rigorous.

In the other hand can be said to be The mental and psychological trauma experienced by certain individuals as they return home after many years abroad is reverse culture shock.

This incident can cause unforeseen difficulty in returning to the home country’s culture and values, now that the once recognizable has become foreign.

Expats are less and less familiar with their home stomping grounds, as weird as it sounds. Returning brings awareness to a layer of fog; it’s like an audience member wandering around in a familiar yet surreal environment.

The author of Homeward Bound, Robin Pascoe, writes: “When you feel like you are wearing contact lenses in the wrong eyes, re-entry shock is.” It all looks nearly right.

It is very common for people to experience reverse culture shock after returning from studying overseas. Some learners explain the feeling that old friends do not understand them or that they have no way of sustaining new interests that they have established abroad.

their might be some attitudes that you might exhibit which probably might be as an outcome of reverse culture shock, such includes uncertainty, restlessness, overwhelmed, depression, loneliness, and isolation.

How to deal with reverse culture shock

Coping and dealing with reverse culture shock is not easily done or applied; there are some special ways to overcome it, which are as follows:


It is very common and usual to experience reverse culture shock. Hence, you have to be patient and give it some time, recall that change is constant only when time is considered, thus implementing the act of patience and other measures will put an end to it.


It will be perfect if you consult some friend that has been through the same problem for them to offer a solution on how they overcome theirs, calling upon some friends who have been to abroad renders you a change of ending the unwanted experience.


From an employment point of view, Foster does not only recommend training for the employee. Instead, the whole family to get involved.

“The human resources department must participate for at lowest of six months before the return. Thus, the company can secure a position for repats that values ​​its new skills. Repatriation training helps the whole family to adapt to the fact that they have changed significantly during an international assignment, says Foster.

“The training will evaluate and evaluate these changes and see how their home country has changed while they were outside the country.”

In the end, the transition requires patience and even more openness than before. Careful preparation will alleviate the shocks caused by the trip home for the whole family. Prepare for the shock and enjoy the unique excitement of seeing your home from this different perspective.


Expats are becoming less and less familiar with their home stomping grounds, as strange as it sounds. Returning brings perception to a blanket of fog; it’s like a member of the audience walking around in a familiar but still unreal environment.

Robin Pascoe, the author of Homeward Bound, writes: “When you feel like you are wearing contact lenses in the wrong eyes, re-entry shock is.” Everything looks nearly right.

Letting people know how you feel might yield a solution to this certain people because some individual who passed through the same process will excitingly be glad to share their solutions to you, unlike keeping it to yourself which might probably not result to any positive outcome.


After being overseas, where an everyday job was an exciting challenge, and you met so many new individuals, it may seem tedious to return to the familiar routines of home. You should, however, look for new ways to channel your passions, new friends, parties, events and more with your new foreign knowledge and language capacity.


When you were abroad, you encountered so much that it might be hard to clarify accurately all the emotions you had or describe all the wonders you saw. You might find you can’t get public to realize that, but that’s all right. Again, this is a good time to chat with other returnees studying abroad.

Writing things down or waste-booking will also help you explain and convey what you have been through easier. And also try to get rid of the mindset that people might comprehend to whatever you say or do.


You may feel that your newly learned linguistic, cultural and realistic coping abilities at home are not important. However, you’ll find ways to use these skills with a little patience and determination. To assist with this, your foreign office on campus should have resources.

Some individuals can be disturbed by changes in their behaviour or feelings. Emotions of envy, inferiority or dominance are also embedded in this negativity.

If you are mindful of how people respond to you and can describe these changes in a way that is not boastful or defensive, this process usually passes quickly.


You may find yourself critical of certain aspects of your home culture after observing a distinct culture. Know that when you arrived in your host society, you should go through the same emotions. In due time, without being too harsh, you can develop a more balanced outlook and realize the strengths and disadvantages of both religions.


Looking at a place that you are not living in through rose-coloured glasses is so convenient. The grass is greener all the time. And you think about anything that is missing or left behind for the first few months (or more) when you get home.

There’s a reason you left, you know, but it takes all the willpower not to get back on a plane every single day. Then you find yourself missing such insane food and drinks.

Seek social practices that can offer you a boost of the missed spot. Buy some of those foods and drinks in speciality shops, even if it costs money a bit of money. Play music from that period and location.

But, as with sorrow, make sure you do not overdo it because it can also take you to a depressed state that can lead you to buy a plane ticket back drunk or call your ex drunk.

Oh right, we’re talking about going out of the country. Funny how equivalent they can be, exhibiting it as an attitude consistently might put an end to a reverse culture shock.


Have you fallen in love with the idea of studying abroad and can’t wait to get on the first plane to leave the country? Do you graduate, nor do you not feel prepared for serious adult life and corporate grinding? Are you going to law school or med school, but before you dive into exams again, you need a breath of fresh air? If you have replied yes to all of these questions, then you may be interested in particular suggestions.

There are so many options to consider when going to abroad after a degree, but these are the essential options one needs to have in mind before travelling overseas. Such options are as follows

1. Travel in General

Yearning to fly and searching for a wonderful excuse? The primary way to keep the brain sharp as you age is mental stimulation. One great way to get those mental juices flowing is to research in another country; 

How is that for balanced reasoning? Attending university is doing a service to your mind. Thus attending another higher university in another country is a great way of improving and enhancing your thinking mentality.

2. Learning English as a Second Language (TEFL)

You are required to work your English talents! Live overseas while working and have the best of both worlds: a new culture to enjoy in your pocket with some cash. To see where your new career can land you, check out TEFL Services.

Teaching English remains the most common option for foreigners working abroad, providing many opportunities in the country without a prerequisite for skilled proficiency in another language.

Not only can be trained and skilled teachers learn a foreign skill and culture, but they can also raise enough to begin paying back college debt!

In Asia, the demand for teachers has increased in the Middle East, with the most common locations being Korea, the United Arab Emirates, and China.

3. Be revolutionary!

Faith-based trips, fundraising, becoming an au pair, working on a cruise ship, travel writing, working at an embassy, CouchSurfing, foreign exchanges of households, graduate degree overseas, beginning a new language class, entering an international community club, participating with an immigrant agency to learn English, talk circles with expatriates.

4. Programs for Gap Year

Gap Year is a duration whereby individuals from a typical school setting take time off (although not usually a full year). Gap Year plans are customized to fulfil your ambitions, whether to work or study abroad, volunteer, or travel and explore another world, with opportunities in more than 50 countries worldwide.

Also, it may be said to be a specific period where people take their time off about a typical school setting, but not usually a full year.

Professional College

Finished from your undergraduate school and ready to pursue your studies somewhere a little more … unknown? Graduate school choices give you the chance to learn as you seek your master’s or doctoral degree, using different approaches and impressive schools of thought that you might not be familiar within the country.

6. Language application program

  Language immersion schools offer an array of possibilities if you have ever wish to study French, or any language for that matter, who knows, if you travel somewhere like Switzerland or Belgium you can return home understanding both French (from your studies) and German (from the natives)!


Between 1950 and 1999, the Institute for International Student Education (IES) evaluated alumni from their foreign students and found that “regardless of where students studied and for how long, attending university is traditionally a turning point in the perspective of a single person and tends to influence the life of the individual for ages after the encounter.”

Another of the effective methods that you can continue to enjoy the benefits is to incorporate it into your graduate school application. In a foreign country, not so many individuals get to study, so use this opportunity to improve your chances of being admitted to your top-choice school. Display it by implementing these strategies in your submission.

Several graduate schools, with a very good mix of women, men, ethnic groups, international cultures, undergrad degrees, post-graduate job experiences, and more, are looking for a diverse student body. Studying in another country helps the student to extend his / her viewpoint on the greater community we always consider our home (in certain ways, force is going).

Several of how an international study experience might affect the life of a student is by using that opportunity in graduate school. The applicant would have some very helpful information to share with the interview panel, whether the internship was for one summer term/quarter or an entire academic year, either during university.

1. Always has this ability to fly and all around the planet

While abroad, you will most likely have the opportunity to fly in your host country or neighbouring countries. By all means, do this if at all necessary. Observing these cultures and their peoples would have a profound impact on your understanding of yourself and how you fit into our international society.

2. Each culture’s exposure, awareness and appreciation

Living, studying, and working all your life in one place can appear to give you a more restricted view of the world. When studying another nation’s traditions, you will appreciate the importance of keeping your memory alive when exchanging those with everyone.

3. Formulating Your Intent Statement

The statement of intent is a vital aspect of your application that you can use to demonstrate how you have been trained for graduate-level work by studying abroad.

Before meeting yours, the admissions committee (who may have read hundreds of essays and applications) will be looking for how your foreign experience influenced who you are and where you are going next, not a travelogue or study tour info.

4. To learn wat it’s like to be a global student

A student is to reach a degree of social maturity that he/she will most likely not have to learn at home, living in an atmosphere in which interacting with ease is no longer the case.

The student must go to greater lengths to communicate with even the most mundane problems, as part of a foreign culture. (i.e., shopping for food, heading out of town for a night). This encourages one to be more socially assertive in different academic and professional environments, enhancing trust and comfort levels.

As an international student, he/she must learn to adapt to the new environment that he sees he/herself is in. However, it might seem so complicated when they embrace a mindset of a global student they will be able to adapt so easily without any setbacks.

5. A second or third language Comfort

For many global students, learning a second language has also been a priority because it is their basic qualification.

The best way to learn a foreign language, is to spend a long period in areas where that communication is spoken. When required to communicate in a way that will initially be entirely unfamiliar, the possibility of improving language skills dramatically increases. In some highly developed countries, a global student with a double knowledge language appears to have better chances over a particular country in terms of survival.

6. Trying to step and thriving beyond one’s comfort zone

Although it is a satisfying and exciting experience to study overseas, it is not always easy. There will be several challenges that offer opportunities for personal growth and maturity, especially early on.

A participant who decides to study in a foreign environment by either enrolling in a foreign university or taking advantage of a domestic university exchange program can academically, professionally and socially stretch and improve their skills.

Moving out from your comfortable, normal routine might be more difficult TEMPthan you think, thriving to get to one’s great prospect is not an easy task, however, practising such method in abroad is an opportunity to the partitioner and will must more restless effort to achieve his/her objectives.


In some various highly established country foreigner still wonder how they were able to cope with the environment and even taking their studies inclusively, studying abroad will continuously serve as a great experience to global students.

However, in areas you didn’t think you might experience growth in, you’re going to rise. In a new light, you’ll see people, food, language, history, faith, and yourself.

Most incredibly, the senses will be attacked. Fresh sights, smells, tastes, sounds and emotions that you have never encountered can emerge. In such a short time, you will experience so much that it may be difficult to come home at first, so I’ve planned out some steps for the adjustment back to life in the Cities.

1.Connect WITH Relatives And Friends 

Wonderful experiences are always exciting and interesting to share moreover when sharing it with relatives and family because they too are too eager to hear the story.

If you believe you have a clear handle on where you want to go to your relatives and friends to share, do it. Hey! Preach! Connect with everyone you can your pictures, stories, and thoughts. They’ve all been dying to hear about your semester, so share all you can with them. Share your enthusiasm and show them why your host nation deeply in love with you.


Lastly, to become a TEAN Global Ambassador. What better way to recall your encounter than to share it with others who themselves want to study abroad? Write blog entries about your experience, meet in person, over the phone or via Skype with prospective students and answer all the questions they have.

In your mind, becoming an ambassador keeps the interaction fresh. Information of your time abroad can slip away too easily without an attempt to recall them. Being an ambassador for TEAN helps you recall things that you apparently can’t want to overlook, therefore becoming a TEAN ambassador might be a vital way of recovery.


You will come home, and you will be completely drained without even noticing it. If jet lag doesn’t tire you out, you’ll probably get to learn home life. Take some time to relax and enjoy your home comforts again. Watch TV, snuggle your cat, read a book, and let your family cook for you.

When you get home, you would undoubtedly want to share all of your impressions instantly, but if you relax, you have the chance to recover your mind.

4. Discover at residence your Living overseas

Find places that carry you back to your host country all over your city—studying in Thailand Abroad? Find your favorite Thai restaurant or the Temple of Buddhism. About South America? Find the language and culture you picked up somewhere you can learn. In Europe? Locate places with a European flair.

You probably won’t compare to the real thing which is why you went abroad in the first place to experience it. Still, it will remind you of how you felt abroad.and that will probably help you in not long who you were when till abroad, although there might be some huge differences but make you recover.    

5. Arrange the knowledge and alleviate it

Once you feel like you have rested well, and can share your experiences again, don’t run straight to those with whom you have been itching to share your stories. Take a day out of your suitcase, dig out your memory cards, journals, a box of keepsakes, and souvenirs (which you have not disassembled ) and lay it all out. All relive.


Living in another country has never been easy during its adaptation, and its rigorous way of living in an environment, thus gathering experiences from abroad or another country as a foreign has been a privilege. Also, it adds more value to one’s life, making you learn people’s culture keeps you at a higher plane when compared to an ordinary citizen who has never been out of country.

Following the necessary steps above will keep you away from reverse culture shock and also help in the recovery if it has been already experienced.


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